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skin cancer's Articles
Skin Care: Perfect Skin Tips
Posted by Dr. John at July 17, 2009
More Skin Care Tips
Do use products. You should cleanse your face every day using three different products. Cleanser, toner and moisturizer. Use products only for your skin type, i.e. oily, dry etc.
Do drink water. Water is essential for the hydration of the skin to keep it moist, soft, supple and clear. Loss of moisture from the skin is one main cause of wrinkles. You should drink at least 8 glasses of water a day.
Do rest. We don`t get enough rest or sleep and are often tired. The average amount of sleep we need is 8 hours a night but less than half of us only have 5 to 6 hours. Not resting or sleeping properly will start to show as you age. Not only does lack of sleep make your eyes puffy but will make your skin look dry and dull too.
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